Organic Urad Dal (Split Black Gram With Skin), 24 Mantra (500 gm)
Rs. 140.00
Free shipping on prepaid orders above Rs. 300
Split black gram with skin is commonly referred to as 'chhilke wala urad dal' in India. It is made by splitting black gram (whole urad dal) without removing its coat.
While black gram cultivation and consumption was traditionally confined to the Indian state of Andhra Pradesh, it is now ranked among the most commonly consumed pulses across India and Pakistan.
Upon cooking, black gram develops a sticky texture and a bland and earthy flavour.
Product attributes
- Organic
- Black in colour
- Flat and earthy flavour
- Cylindrical in shape
- Small and narrow
- Fibrous
- Sticky texture
- Vegetarian
How to use it
- To make dal makhani
- To make amritsari dal
- To make mixed dal
Health benefits
- Dietary fibre - it promotes bowel regularity and helps to treat digestive disorders like constipation.
- Protein - black gram is a rich source of protein, which helps promote overall development and builds and strengthens muscles.
- Iron Boost - it increases the body's energy levels and metabolic rate. Iron is also a vital component of haemoglobin, which transports oxygen throughout the body and builds red blood cells, which is essential for growing children and women who are pregnant, lactating or menstruating.
- Promotes heart health - dietary fibre along with folate and magnesium in black gram improves heart health. While fibre controls cholesterol levels, magnesium improves blood flow and increases oxygen and nutrient availability throughout the body.
- Good for the hair - black gram acts as a vitalizer for proper hair growth. It strengthens the hair and makes it silky and shiny.
- Vitamins and minerals - black gram is also rich in other healthy nutrients like potassium, phosphorous, calcium, copper and manganese.
How to store
Store in an airtight container in a cool, dry place.
Meet the producer
Coming soon.
