Organic Red Rice Poha, Dubdengreen (250gm)
Rs. 45.00
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Organic red rice poha is made from organic red rice and is a healthy alternative to white rice poha.
Organic red rice poha (flakes) is made by flattening organic red rice. The rice is first parboiled, and then rolled, flattened, and dried to produce red rice flakes. The flakes come in different thicknesses depending on the pressure used in the flattening process.
These flakes swell up when added to any hot or cold liquid.
Product attributes
- Organic
- Light rose in colour
- Earthy flavour
- Chewy
- Mild, gentle taste
- Flat with uneven edges
- Rough texture
- Vegetarian and vegan
How to use
- To prepare healthy breakfast dishes
- To make homemade savoury snacks
- To prepare soft-cooked, energy-packed weaning food
- To make creamy puddings
- Can be eaten raw like cereals with milk or yoghurt
Benefits
- Helps in weight loss - red rice is a fibre rich food. The fibre leads to lower intake of calories, as it suppresses the appetite by keeping the stomach full for a longer time. It also supplies the body with a slow and steady flow of energy. Therefore, it is highly recommended for obese people who are on a weight loss regime.
- Good for diabetes - the low GI value and high fibre content in red rice control the insulin spikes after meals, which makes it a healthy food option for those suffering from diabetes.
- Promotes digestive health - the fibre in red rice aids in digestion as well as helps to prevent constipation and gallstones.
- Antioxidant properties - red rice is an excellent source of antioxidants that guard the heart to minimize the risk of cardiovascular diseases. It also helps the build the immunity of the body by fighting free radicals that cause diseases.
- Source of carbohydrate - red rice is a source of carbohydrates that supplies energy as well as the nutrients of bran oil, which is believed to reduce cholesterol that is the cause of many diseases.
- Good source of calcium and magnesium - both of these minerals work together to build strong bones and prevent arthritis and osteoporosis.
How to store
After opening the package keep in a dry airtight container (preferably glass).
Meet the producer
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