Organic Gehun Atta (Whole Wheat Flour), Pristine (1kg)
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Wheat is an ancient grain that is known to have originated in Southwestern Asia. It has been consumed as food for more than 12,000 years. It is a dietary staple for many regions around the world. It is estimated that approximately one-third of the world's population depends on wheat for their nourishment. Wheat, looked upon as 'the Staff of Life', has played a significant role in religion and has been a part of sacred rituals in many cultures.
Wheat flour is commonly known as 'aata' in India. It is made by grinding the whole wheat grains, also known as wheat kernels or wheat berries. Whole wheat flour includes every part of the grain i.e. the bran, the germ, and the endosperm. It is high in fibre and provides an immense amount of energy as it is an excellent source of carbohydrates.
Traditionally 'wheat atta' was made by stone grinding, a process that imparts a characteristic aroma and taste to the flour. Wheat flour is used to make Indian bread like chapati, naan, and puri. It is also used for baking whole wheat bread, healthy crackers, whole wheat pasta, etc.
The top 5 largest commercial producers of wheat are China, India, The United States, France, and the Russian Federation.
Product attributes
- Organic
- Nutty flavor
- Brownish in color
- Vegetarian
- Vegan
How to use
- To make chapatti, puri, bread, etc
- To make homemade bread
- To make desserts
- As a thickener
Benefits
- Source of energy - wheat flour is an excellent source of complex carbohydrates that provide energy to the body, brain, and the nervous system.
- Rich in dietary fibre - since it as a whole grain, wheat flour carries a great deal of nutrition and fiber. It acts as a laxative and promotes gastrointestinal health. Consuming wheat flour regularly helps prevent gall stones and alleviates problems like constipation, flatulence, etc.
- Good source of vitamin E - vitamin E acts as an antioxidant that prevents disease and delays aging by protecting the body's cells against damage caused by free radicals.
- Rich in magnesium - it helps speed up the body's metabolic rate.
How to store
store in a cool, dry place in an airtight container.
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